Nope not this … But look after those feet!
Nature Sense loves Barefoot running. And as with everything we do when it comes to Nature Fit here in Tarifa, Spain. You can have it hot and you can have it cool. So if you’re not the fittest but would like to be. Or if you simply want to unwind … We start with Barefoot Walking and in your own time if you want you can move to Barefoot Running. Feel the dunes now! Feel the Earth’s Strength with Nature Sense.
Our main agenda is to Love your Barefeet and take them into Nature for a holiday.
Nature Sense Loves Barefoot
Our programme involves staying in our wonderful 20ha estate overlooking Africa, where we will start our day with movement in nature that involves a gentle exercise that has it’s basis in reflexology. Stimulating and supporting not just movement for your day to come but also your whole body. A full body work out in one spot. Head to toes.
Your barefoot experience will then take you through hills, forests, beaches, rocks and rivers with healthful food and drinks on our adventures. We will take the routes of the ancients, where hunter gatherers went barefoot before us.
This is not exercise this is true connection with life.
NatureSense Barefoot can be a day, weekend and week long course. As well as unique corporate programmes. All our Barefoots can be combined, should you wish, with other sports that Tarifa has such easeful access to. Details via our form below. In the meantime please do not hesitate to contact us for a Barefoot experience with Nature Sense.
Note: This area of NatureSense is receiving a lot of interest. Please check back with us for Famous Feet who will be both joining and hosting programmes with Nature Sense.
For More information on Barefoot experiences: Barefoot Intro
For the Virgin Barefoot: Luna, Merrell, Kigo, Jambu, Vibram and Vivobarefoot have created collections to work with the body, not against it.
Look Out for: Our Surf and Turf 5 day barefoot Earth to Sea Fitness Programme. Or is that Holiday!!